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Zucchini Pasta First Image

Zucchini Pasta


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  • Author: Chef John
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious zucchini pasta recipe that is simple and full of flavor.


Ingredients

Scale
  • 810 ounces pasta cooked in salted water according to the package directions
  • 5 cloves garlic, chopped small
  • 3 tablespoons olive oil
  • 1 pound zucchini, grated (use a hand grater or food processor with grater attachment)
  • 1/2 cup chicken or veggie broth, flavorful
  • 1 lemon, zested and juiced, keep separate from each other plus more to taste
  • 1/2 to 1 teaspoon salt, adjust to taste
  • 1/2 teaspoon pepper, adjust to taste
  • 1 bunch parsley, chopped small
  • 1/2 cup Parmesan, grated plus more for topping (use vegan sprinkle for non-dairy garnish)

Instructions

  1. In a large sauté pan add garlic and olive oil and cook about a minute over medium heat.
  2. Add zucchini, stir to coat with oil and garlic.
  3. Add in broth and lemon zest, cook for about 5 minutes until zucchini softens and comes to a light simmer.
  4. Toss in parsley, lemon juice, salt, and pepper, stirring to fully distribute.
  5. Add pasta and sprinkle in Parmesan evenly (optional).
  6. Transfer to a serving dish to allow the sauciness to redistribute, scraping all the yummy bits onto the top of the pasta.

Notes

  • This dish is best enjoyed fresh.
  • Feel free to adjust the amount of garlic and lemon to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Pasta
  • Method: Sauté
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 10mg