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Roasted Cauliflower First Image

Roasted Cauliflower


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  • Author: Chef Gourmet
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Deliciously roasted cauliflower florets seasoned to perfection.


Ingredients

Scale
  • 1 head cauliflower (chopped into small florets)
  • 2 tablespoons olive oil
  • salt (to season)
  • pepper (to season)

Instructions

  1. Prepare the cauliflower – Wash, dry, and remove all greens from the cauliflower. Next, chop the cauliflower into 1 to 2-inch florets. Meanwhile, preheat oven to 425° F and line a large baking sheet with parchment paper or aluminum foil.
  2. Toss cauliflower in olive oil – In a large mixing bowl or directly on the baking sheet, toss the cauliflower florets with olive oil, salt, and pepper. Arrange cauliflower florets in a single layer.
  3. Bake – Transfer baking sheet to the oven and bake for approximately 25 minutes, or until fully cooked and just starting to brown at the edges. Optional: for extra crispy edges, set oven to broil and roast for 1-2 minutes.
  4. Serve – Remove baking sheet from the oven, season with additional salt and pepper, and serve immediately.

Notes

  • For a spicier flavor, consider adding a pinch of chili powder or garlic powder before roasting.
  • This dish pairs well with a variety of main courses or can be enjoyed as a healthy snack.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Oven
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 100
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg