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Peanut Cucumber Chicken Salad First Image

Peanut Chicken Salad


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  • Author: Recipe Creator
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious and refreshing peanut chicken salad that combines a savory peanut dressing with fresh ingredients.


Ingredients

Scale
  • 2 tablespoons smooth peanut butter
  • 1 tablespoon lime juice or rice vinegar
  • 1 tablespoon gluten free soy sauce or tamari
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon maple syrup or honey
  • 1 large cucumber, sliced
  • 3 cups cooked chicken, shredded or chopped into bite-size pieces
  • 3 spring onions, sliced
  • 1/2 teaspoon red chili flakes
  • 1/4 cup salted peanuts
  • handful fresh cilantro, chopped

Instructions

  1. Add the dressing ingredients to a small cup or jar and whisk until combined. Taste and season as you see fit. If it’s too salty, add a bit more maple or honey. If it’s too sweet add more soy sauce or tamari. If you want a brighter dressing, add a bit more lime juice.
  2. Set aside as you prepare the salad ingredients.
  3. Prepare the salad ingredients as needed: shred chicken, chop cilantro, slice cucumbers and spring onions.
  4. Combine chicken, cucumber slices, spring onions, peanuts, chili flakes, and cilantro in a large bowl.
  5. Pour the prepared dressing over the chicken salad mixture.
  6. Toss the salad in dressing until everything is well coated in the peanut sauce.
  7. Serve immediately. Salad is best enjoyed as fresh as possible but can keep 1-2 days in an airtight container in the fridge.

Notes

  • Adjust the sweetness and saltiness of the dressing based on your personal preference.
  • For added crunch, consider using slaw mix or more peanuts on top when serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg