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Irresistible Teriyaki Salmon Rice Bowls Recipe to Try Now First Image

Teriyaki Salmon with Rice and Vegetables


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  • Author: Chef Gourmet
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten-Free

Description

A delicious teriyaki salmon dish served with rice and mixed vegetables.


Ingredients

Scale
  • 2 salmon fillets (approximately 6 oz each)
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons brown sugar
  • 2 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 2 green onions, thinly sliced (for garnish)
  • 2 cups cooked white or jasmine rice
  • 1 cup mixed vegetables (bell peppers and broccoli)

Instructions

  1. Gather all ingredients and chop vegetables into bite-sized pieces.
  2. In a small saucepan over medium heat, combine soy sauce, brown sugar, minced garlic, and grated ginger. Stir until thickened, about 5 minutes.
  3. Heat a non-stick skillet over medium-high heat with olive oil. Cook salmon fillets skin-side down for about 4 minutes on each side until golden brown.
  4. Add chopped vegetables to the skillet during the last few minutes of cooking to steam and absorb flavors.
  5. Serve rice in bowls topped with salmon and sautéed veggies; drizzle with teriyaki sauce and garnish with green onions.

Notes

  • This dish pairs well with steamed broccoli or snap peas.
  • Adjust the sweetness by adding more or less brown sugar to the sauce.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 8g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 60mg