Description
A delicious and creamy smoothie combining coffee, banana, and yogurt.
Ingredients
Scale
- 1 cup brewed coffee, cooled
- 1 ripe banana
- 5 Medjool dates, pitted
- 1 cup Greek yogurt (or a dairy-free alternative)
- 1 tablespoon almond butter (or any nut butter of your choice)
Instructions
- Start by brewing your favorite coffee and allow it to cool to room temperature.
- Pit the Medjool dates to remove the seeds, ensuring they are ready to blend.
- In a blender, add the cooled coffee, ripe banana, pitted dates, Greek yogurt, and almond butter.
- Place the lid on the blender and blend the mixture on high speed until it reaches a creamy, smooth consistency.
- Taste the smoothie; if desired, you can add more dates for sweetness or adjust the thickness by adding more yogurt or coffee.
- Pour the smoothie into your favorite glass and enjoy!
Notes
- Feel free to adjust the sweetness by adding more dates if needed.
- This smoothie can be made dairy-free by using a non-dairy yogurt.
- Prep Time: 5 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 300
- Sugar: 20g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 5mg